Pole Trick Combos | True Grip Practice

http://www.amandanicolesmith.com

I went to the studio last night to play around with some new pole tricks and combos. I finally tried the Janeiro from brass monkey and got it for the first time!! I also have been practicing true grip ayeesha and iron x. I'm feeling pretty good and sore today but it was an amazing workout as always. We were also playing on the Fly Gym, I'll probably post videos on that soon!

Pole Trick Combos | True Grip Practice rappin for jesus
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Sports	Upload TimePublished on 6 Jan 2014

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